Full Force Vitality Aura and Chakras Painting by Kala Ambrose, author of The Awakened Aura: Experiencing the Evolution of Your Energy Body

As a wisdom teacher, Kala shares her lifetimes of experience and training with her students and in workshops around the country. She teaches others how to see auras and more importantly, how to interact with the layers of the auric fields to clear the energy in the physical, mental, emotional and spiritual fields of the aura in order to reach their highest and full potential.

Want to know more about your aura and energy bodies? Working with the auric field can potentially release blockages which otherwise may have led to disturbances in the physical body as well as in the mental and emotional fields. This inner transformation marks a historic evolution in our meta-physical bodies, as we are becoming powerful light energy beings who are able to connect with the forces of the earth and with the powers from the higher planes.

Join Kala Ambrose, a powerful priestess, wisdom teacher, intuitive and oracle, host of the Explore Your Spirit with Kala Show and author of The Awakened Aura: Experiencing the Evolution of Your Energy Body , as she shares what she sees in the aura, how it is rapidly evolving and how you can connect with your aura and energy body to expand your awareness and capabilities on the physical, mental, emotional and spiritual levels.

Kala’s latest appearance on John Edward Presents Infinite Quest Program from January 19, 2012 is now available to watch on video where Kala also shared information on crystals and how to use crystal wands when working with your aura, to cleanse and repair.

Kala Ambrose via Skype reading auras on John Edward Presents Infinite Quest Program

View the video here: http://www.infinitequest.com/video/15189/infinitequest-live-kala-ambrose

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To listen to previous audios from this Q&A series, click here.

Regina Dawn Akers
http://reginadawnakers.com

Rena Reese
http://mysoulsalon.com/

Click here for the previous ACIM Original Edition audio.

Regina Dawn Akers
http://reginadawnakers.com

The Energy Dance of Your Aura

Since childhood, author and wisdom teacher Kala Ambrose has seen the aura around people, animals and nature. As a wisdom teacher, Kala shares her lifetimes of experience and training with her students and in workshops around the country. She teaches others how to see auras and more importantly, how to interact with the layers of the auric fields to clear the energy in the physical, mental, emotional and spiritual fields of the aura in order to reach their highest and full potential.

Want to know more about your aura and energy bodies? Working with the auric field can potentially release blockages which otherwise may have led to disturbances in the physical body as well as in the mental and emotional fields. This inner transformation marks a historic evolution in our meta-physical bodies, as we are becoming powerful light energy beings who are able to connect with the forces of the earth and with the powers from the higher planes.

Kala’s book, The Awakened Aura: Experiencing the Evolution of Your Energy Body, is being described as the future of energy medicine. In an interview today on Blog Talk Radio, Kala Ambrose, a powerful priestess, wisdom teacher, intuitive and oracle,  shares what she sees in the aura, how it is rapidly evolving and how you can connect with your aura and energy body to expand your awareness and capabilities on the physical, mental, emotional and spiritual levels.

Listen to the interview on Blog Talk Radio as Kala shares how the aura is evolving and what’s to come in the future.

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www.youtube.com/watch?v=O2iKqVn0PeA

©2012 Lauralyn Harter

www.simplyserenityyoga.com

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Detachment, also expressed as non-attachment, is a state in which a person overcomes his or her attachment to desire for things, people or concepts of the world and thus attains a heightened perspective.

Detachment doesn’t mean that you close your heart to a situation, instead you open your heart to yourself and all involved. Detachment doesn’t mean that you tune out, it means that you refuse to attach yourself to emotional drama that distorts your thinking and throws you off balance. Detachment doesn’t mean that you stop caring, it means that you care without expectation or the need to control. This is a higher state of being that could result in less suffering and more feelings of peaceful well-being. I’ll give you an example.

Last weekend, I was feeling particularly sensitive. Maybe it was the result of too much work and not enough rest. Maybe it was because I was feeling challenged by the military life I’m currently experiencing. Maybe my body was experiencing hormonal shifts. Whatever the reason, I was walking a path with my partner and I began to feel a prickliness in my body as he spoke.  Then I became aware of my thoughts. I realized that I was taking everything he was saying personally, even though in truth he wasn’t taking any jabs at me. And yet every time he said something, my brain was translating it to mean something else aimed directly at me. I started my own dialogue in my head:

“You’re making it all about you. Give him space to talk and share what’s on his mind. Detach from analyzing or translating it. You’re not in his head. Just give him space to share how he feels without making it about you. It’s not about you.”

How often do we truly listen to what someone has to say without somehow making it about us? It’s a skill to “hold space” for someone to talk and share freely. When someone shares, it’s coming from their experience. The only way we could experience hurt or guilt is if we take on their experience as our own. It’s an act of love to allow someone to have the floor and share from the heart and for you to witness their feelings while avoiding attaching your own emotions to them. Is this a challenge? Absolutely. Is it possible? Absolutely.

But like any skill, it takes practice. It begins with noticing your physical and emotional reactions to things around you. If you feel a change in your body and find your mind offering a translation that is creating stress for you, stop. Wake yourself up for a moment and become the observer of yourself. You can change your thoughts, which will change your experience and the reality of the situation. Try to connect with how you’re really feeling in the defensive moment. Are you feeling tired? Overwhelmed? Stressed? Give yourself some compassion and find ways to meet your needs or share your needs with others so you can shift out of that state of being. Is there a history of stress with this person? If so remind your brain that you’re in the present moment, let go of the past. Taking a step back, holding space for others and depersonalizing things are healthy ways to detach from drama and maintain steady, grounded and even keel with your presence in the world. This soulful practice can enhance the quality of your relationships by allowing you to experience love in it’s highest form.

©2012 Lauralyn Harter

www.simplyserenityyoga.com

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It’s time to dream again, to open our minds to the creative source and allow our inner muse to stir to action.  Do you struggle with creativity, feeling as if you’ve run out of ideas or were you once told that you weren’t very creative?  Columnist Michael Michalko, author of Creative Thinkering: Putting your Imagination to Work, presents his view in a recent issue of Psychology Today.  He shares “Twelve Things You Were Not Taught in School about Creative Thinking.”  It’s difficult not to feel positively inspired after reading this article! Try it for yourself and see if you don’t feel the urge to stir up your creative juices and try something new!

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I must admit, I was a bit nervous about the visit.  I have lived in many places as an adult. However, Seattle has a very special place in my heart as I had grown deep roots there.

When I was about to return as a visitor, the instinctual part of me that is concerned with shelter and safety got activated.

In Western science, we associate this feeling with the concept called the reptilian brain.  According to yogic science, it is the first chakra that is connected with these feelings.

Whatever your beliefs may be, any time we mess with home, food, and community, we also get an opportunity to breathe and see what is going on inside.

I realized I was experiencing a low-grade sadness.  When I envisioned myself in my old haunts as a visitor and not a resident, driving around my old neighborhood in an unfamiliar car, I felt awkward.

I also had the added uncertainty of how many loving friends would I be able to visit in the short time I had.

It was a strange feeling, on one hand there was the nostalgia that made me want to recreate my old experiences, on the other, I had the bittersweet realization that I have moved on and this was no longer ‘home’.

So, here is what I did:  I stopped fretting and set my mind to be open to a new experience with Seattle.

What that allowed was for me to actually have the feelings, without trying to repress them. I gave the situation breathing room rather than exacerbating any discomfort.  

I was interested in my feelings, instead of judging them.  The quiet observation, “That’s interesting…” is far gentler than, “What’s your problem?  Why on Earth would you be feeling strange about going someplace familiar?”

The experience made me realize that we make negativity more powerful by viewing it negatively. In short; we get emotional about being emotional!

Everyday I come across people who are stressed about being stressed, or, even uncomfortable about dealing with an uncomfortable situation at home or at work. This makes no sense, but we do it all the time and make so much more misery than the original discomfort.

Your Assignment:

Can you make an agreement with yourself to simply feel an uncomfortable feeling all the way through until it is finished?  What about refraining from judgment?  If you notice the experience in your mind and body it is easier to allow it to pass.

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