Topic: General

Rebekah Moan

Let it Be (with audio)

September 15th, 2014

For the audio version of this post, scroll to the bottom.

I want to be happy all the time. I don’t think I’m alone in this. What I’m noticing lately is whenever I’m scared or anxious I turn into Judgey McJudgerson and tell myself it’s bad to feel what I’m feeling. I make myself feel worse because I tell myself it’s stupid for me to startle at every noise or to have a fear of driving. Mostly I tell myself I shouldn’t feel the way I do.

Even if I don’t explicitly tell myself I shouldn’t feel scared or anxious or unhappy, I do so tacitly whenever I try to change my feelings. When I use affirmations, yoga, meditation, tapping, self-talk, going to my happy place, etc. I’m not saying these are bad tools, they’ve been very helpful, but this week I’ve been trying something new, which is to let myself be. To let the anxiety spring up without judging it, without trying to change it. Just noticing it and seeing what happens.

Let it Be
Did you know “let it be” is a popular tattoo? Because it is.

Ever since I was hit by a car in November, I’ve felt a little panicky every time I cross the street. My heart starts to race and I have to psyche myself up, triple checking where the cars are to ensure my safety. When I’ve tried something different, i.e. neutrality and self-compassion, I’ve noticed my fear of crossing the street has abated.

I don’t know this will work all the time, but it’s a bit of a relief to not try so hard to feel a certain way. To not judge myself and criticize myself for feeling something I don’t perceive everyone else does (i.e. being afraid of crossing the street). When I treat myself with love and self-compassion, the anxiety doesn’t fight back nearly as strongly.

Why am I telling you this? Maybe you can relate. Maybe you try to coerce yourself into being happy all the time or believing that if you’re not it’s your fault. That you’re not thinking the right thoughts, or meditating enough, or affirming enough, or eating the right food. And while those things may be true, what’s also true is that you and I are human. We are made to experience emotions. We are made to experience highs and lows. It’s unrealistic to expect that I’ll be happy all the time, and placing that expectation upon myself only makes when I’m unhappy that much worse.

How much easier would it be if we let our emotions pass like petals floating down a stream? If we didn’t expect that we could control our emotions with such exactitude? If we practiced radical self-acceptance and were kinder and gentler to our internal selves? I, for one, am finding there are a lot of emotions I’ve buried beneath my anxiety, and I wonder if I excavate them and allow myself to feel them, if my anxiety will disappear.

I dream of a world where we don’t try to force ourselves to feel one way or another. A world where we practice neutrality and self-compassion instead of judgment for our inner selves. A world where we let ourselves be.

Another world is not only possible, it’s probable.
 

more...

Regina Dawn Akers
True Discernment is an 11-week course developed by Regina Dawn Akers based primarily on the teachings of “A Course in Miracles”, ” The Holy Spirit’s Interpretation of the New Testament” and “The Way of Liberation” by Adyashanti. It teaches basic through advanced discernment and covers topics like:
~ How the sense of self (ego) and sense of time are made
~ How to use contemplation, inquiry & journaling to awaken from ego and time
~ How to identify ideas that are the most common obstacles to Self-realization
~ The difference between repressive denial and true (helpful) denial
~ How to identify false beliefs, practice forgiveness, allow purification, & hear inner wisdom
This course is open to all Awakening Together members. There are two classes to choose from:
Tuesday evenings, 7:30-9:30 ET from Sep 23 – Dec 9 except Nov 25
Wednesday mornings, 10am-noon ET from Sep 24 – Dec 10 except Nov 26
Fee is $220
Includes a workbook and 38 audios
Class meets in a private room in PalTalk
Click here to register
Space is limited


Regina Dawn Akers
http://reginadawnakers.com

Kala Ambrose


Kala Ambrose’s

Academy of Mystical Arts & Spiritual Sciences

provides the opportunity for private and group online course study via webinars and video downloads with Award Winning Author and Wisdom Teacher Kala Ambrose


Kala’s Wise Woman Wisdom Course is available to you in

Twelve Unique One Hour Video Downloads

During this course, you will learn how to conduct rituals as they were done in the ancient mystery schools,
read tea leaves, work with sound therapy, understand the importance of portal openings,
enhance your intuitive abilities, work with crystals and gemstones and explore astral travel.

 

Lesson Six: Summer Solstice

Purifying Your Home and Office Space

salt lampWould you like to remove the old energy from your home and restore your home with positive new energy? Join Kala Ambrose as she shares how to revitalize your home and turn it into sacred space.

The focus on interior design to bring harmony between people and their homes has always been valued throughout history. This allows positive energy (chi) to circulate fully throughout the room. But what if that’s only getting half the job done? Is it possible that along with the clutter, that we can also remove the negative energy in our home?

Kala explains how it is possible to cleanse the “energy” in the home. “The energy in words have a sticky substance to them. They attach themselves to people, places and things, especially in homes. Take a moment and visualize every word spoken in your home during the past year. All of these words are stuck on the walls of your home, like wallpaper and each of them have energy in them reflecting off of your walls. Ask yourself, what kind of energy has been created in my home?”

Topics discussed in this video include Eight Ways to Consciously Cleanse Your Home and Office and How to Connect with the Light Energy of the Summer Solstice.

PurifyYourHomeKalaAmbrose

PURCHASE THIS VIDEO COURSE VIA PAYPAL $99.99



Once you have purchased this item via PayPal, you will receive an email with a link to download the video course.

more...

Kala Ambrose


Kala Ambrose’s

Academy of Mystical Arts & Spiritual Sciences

provides the opportunity for private and group online course study via webinars and video downloads with Award Winning Author and Wisdom Teacher Kala Ambrose


Kala’s Wise Woman Wisdom Course is available to you in

Twelve Unique One Hour Video Downloads

During this course, you will learn how to conduct rituals as they were done in the ancient mystery schools,
read tea leaves, work with sound therapy, understand the importance of portal openings,
enhance your intuitive abilities, work with crystals and gemstones and explore astral travel.

Lesson Seven: Activating the Aura

Awakened-Aura-230px

Since childhood, author and wisdom teacher Kala Ambrose has seen the aura around people, animals and nature. As a wisdom teacher, intuitive, and oracle, Kala shares her lifetimes of experience and training with her private students and in workshops around the country. She teaches others how to see auras and more importantly, how to interact with the layers of the auric fields to clear the energy in the physical, mental, emotional and spiritual fields of the aura in order to reach their highest and full potential.

Join Kala Ambrose as she shares with you what she sees in the aura, how it is rapidly evolving and how you can connect with your aura and energy body to expand your awareness and capabilities on the physical, mental, emotional and spiritual levels and help others connect with their auric bodies as well.

- Discover how the aura body functions and how it connects and represents the state of the chakra fields. Learn how balancing and stabilizing the chakras and aura nurture the energy fields, which changes according to the emotional and mental state.

- Define what’s occurring in each person’s life through the aura colors and the laws of attraction and manifestation. Learn how colors, foods, crystals and natural elements enhance the aura and how becoming aware of the emotional and mental state can enhance or deflate the aura.

In this Two-Hour Video Presentation with Kala, you will discover how energy cords attach in relationships, how the aura works during pregnancy, how every breathe we take affects the aura, how a depleted aura creates an energy vampire and how the aura connects during sex.

auraactivatevideokalaambrose

PURCHASE THIS VIDEO COURSE VIA PAYPAL $99.99

Once you have purchased this item via PayPal, you will receive an email with a link to download the video course.


Once you have purchased this item via PayPal, you will receive an email with a link to download the video course.

more...

Regina Dawn Akers
I got a little confused on which quotes I’d already taught, so we had a nice accidental review of #571-573, and then looked at #574 & #575 too!

This teaching looks at the difference between practical involvement in the world and distraction (which really is something we have to feel within ourselves.)

Listen to this audio
Read along in the journal


Regina Dawn Akers
http://reginadawnakers.com

Kala Ambrose


Kala Ambrose’s

Academy of Mystical Arts & Spiritual Sciences

provides the opportunity for private and group online course study via webinars and video downloads with Award Winning Author and Wisdom Teacher Kala Ambrose


Kala’s Wise Woman Wisdom Course is available to you in

Twelve Unique One Hour Video Downloads

During this course, you will learn how to conduct rituals as they were done in the ancient mystery schools,
read tea leaves, work with sound therapy, understand the importance of portal openings,
enhance your intuitive abilities, work with crystals and gemstones and explore astral travel.

 

Lesson Five: Becoming an Intuitive Oracle

crystal ball“We Live In A Magical Universe, which means that the Possibilities
Of What We Can Create Are Infinite” – Kala Ambrose

Consulting the Oracle was a phrase used by the ancient Greeks to speak with the High Priestess..

The Oracles had powers of divination and prophecy and were considered to be magical portals where one could ask a question and receive answers from guides and gods listening on the higher planes.

The answers would be communicated through the Oracles and then given to querent.

In this course, we will discuss how to tap in to the ancient practices and wisdom of the Oracles and develop these skills to use in your daily intuitive practice.

Topics discussed in this video with Kala include the Festival of Beltane and practices of May Day, the Seven Sisters of the Pleaides and How to Work Intuitively Using Crystal Balls.

IntuitiveOracleKalaAmbrose

PURCHASE THIS VIDEO COURSE VIA PAYPAL $99.99



Once you have purchased this item via PayPal, you will receive an email with a link to download the video course.

more...

 
FOLLOW US:
What is the LOVEolution?
The LOVEolution is a global love project dedicated to exploring the importance of love in our current society. MORE
Popular Articles
11 LOVEolutionary Attitudes {a manifesto}
LOVEolution Co-Founder Aaron Mangal Speaks At TedxRaleigh 2011 "What Is Love?"
65 Definitions of Love
Is There a Conspiracy That's Causing an Absence of Love in the World?
101+ Ideas On What Is Love (Philosophically, Scientifically, Spiritually and Beyond)

Search