The LOVEolution » Sarah Anma

Who Do You Want To Be In Your Life?

Sarah Anma — Tue, 07 Sep 2010 21:00:17 +0000

I came home a while ago and my husband, Vj, was in the middle of something. In an instant, there was friction between us. I went away and sulked for about 30 seconds before I made a decision to not try figure out what happened, but to just go and clean it up. I waited until [...]

more...

It All Depends Upon Your Expectations

Sarah Anma — Wed, 01 Sep 2010 03:00:09 +0000

I was talking to my mother today about an Oprah show that she watched yesterday called “Marriage Around the World.” She, like so many Westerners (myself included) was really curious about arranged marriages. My husband, Vj, is from India and so we have several friends and family members who have had arranged marriages. This by [...]

more...

The Art of Appreciation

Sarah Anma — Tue, 24 Aug 2010 19:31:22 +0000

What You Focus on Grows Whenever we feel a certain way, it seems to snowball if we let it. When we “wake up on the wrong side of the bed” or are “just having one of those days” we are caught in a trap of negativity. The same thing goes for how we view our mate, [...]

more...

What Can You DO When You Are FRUSTRATED?

Sarah Anma — Tue, 17 Aug 2010 18:30:07 +0000

I often get asked: “Sarah, what do you do when you are just so frustrated that you want to spit (or can’t speak, or what have you)?” We all get our buttons pushed from time to time. Sometimes, we are so out of sync with our loved ones that we don’t know what to do. [...]

more...

Love Moment Video: Date Moment Ideas

Sarah Anma — Fri, 30 Jul 2010 07:30:26 +0000

You can make a connection in a MOMENT. This video offers some advice for Couples to Make Every Moment a chance to connect and have fun, in spite of busy lives. It is all about making it easy and being in LOVE.

more...

When the Need for Security Goes Too Far

Sarah Anma — Thu, 08 Jul 2010 17:30:07 +0000

In relationships (of all sorts), there can often be a clash between one person’s need for security and the other person’s need for full expression. This difference in needs can cause tension or it can be a unifier. When one partner’s need for security is ruled by fear, the other partner suffers–especially when [...]

more...

The Courage to Love

Sarah Anma — Sat, 03 Jul 2010 00:00:10 +0000

I always wanted to be happy. I also always knew that love was amazing and something that I desperately wanted, but it always seemed to be beyond my capabilities. I had no idea that it takes courage for both. Why would one need to have courage for something universally sought after? I have found [...]

more...

Allowing Has Nothing To Do With Permission And Everything To Do With Respect

Sarah Anma — Thu, 01 Jul 2010 17:00:58 +0000

As children, we grow up waiting for permission from others in authority to do things like leave the table, spend the night as a friend’s home, or go on a filed trip. This is a system that has a power dynamic, born from a place of insuring safety and instilling respect. As adults, we can [...]

more...

Love Moment Video: Loving People When They are Ungraceful

Sarah Anma — Wed, 30 Jun 2010 19:30:08 +0000

Sometimes we need to allow others to be ungraceful for their highest good! Here’s how to love people in spite of their craziness. These tips make it easier for us to forgive others, especially our partner or spouse.

more...

Happy Birthday, Vj

Sarah Anma — Tue, 29 Jun 2010 21:00:07 +0000

To my loving husband: You are the best friend and partner as woman could ever wish for. Thanks for being gracious about the mediocre carrot cupcakes! At least the frosting was delicious! Carrot Cake Cupcakes were a bit dense and hard on the outside. The frosting was made from raw cashews, a little [...]

more...