Why six-pack abs should not be one of your resolutions

by
January 24th, 2012

Every January we flock to gyms to trim down what built up over Christmas and maybe even a few extra pounds. Those resolutions come with goals of what we interpret as “fit.” That varies greatly from the gym universe to the yoga world. And it turns out science is saying the yogis have it right. [...]


Sonja Bjelland
BlissPassport.com

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