The past few months have been very interesting. Once people find out I've written a book to help others overcome anxiety problems, they often open up to me and reveal their own struggles. I get a lot of questions and comments...

I've been on medication for anxiety for years, how can I get off of it?
I worry all the time, how do I stop?
I once had a panic attack on a plane and haven't flown in years.
Steve, surely you still have to take some kind of medication to control your anxiety, right?
I want to relax, but how can I?
I can't sleep at night without medication.
Public speaking terrifies me, I'll do anything to avoid it.

What do you want to know about anxiety?

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