Peace is a simple process
It's just not always easy

First I have to decide that I desire peace more than anything else
more than being right
more than being happy
more than being properous

Then I learn to bring my mind to peace
by being a watchful observer
A thought is either peaceful or it is not
I must learn to distinguish between the two
I learn to choose beautiful thoughts
or even better
no thought at all

Once the mind is at peace
the heart will ache to open
to experience the fullness of life
to embrace every experience
without fear

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